30 Day Shred by Jillian Michaels
Item Number: 184
Time Left: CLOSED
Description
- Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio, and abs to blast through calories for a dramatic 30 Day Shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3-in no time you'll achieve a lean, shredded body.
Special Instructions
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Donated by Shannon Young
Donated by
Shannon Young