Bikram Unlimited Hot Yoga for One Month for 2 and a One Hour Massage at Bella Rinova!


Item Number: 2288

Time Left: CLOSED

Online Close: Mar 4, 2010 10:00 PM CST

Bid History: 5 bids - Item Sold!

Description

One month of unlimited Hot Yoga for you and a friend!


New Express Hot Yoga Class:


(50 Minutes)
Inspired by the "Bikram Method," this class is the same sequence of postures and heated environment that you have grown to love, but shorten to 50 minutes (Warm-up/Standing Series: 30-minutes & Floor Series: 20-minutes). This is the perfect class for those starting or maintaining a hot yoga practice - the class provides the maximum benefits of the "Bikram Method" in the shortest amount of time.


Traditional Hot Yoga Class


(90 Minutes)
Traditional Hot Yoga Classes are taught by the "Bikram Method," and are a beginner's therapeutic series of yoga that is comprised of twenty-six postures and two breathing exercises performed in a heated room for 90-minutes. This series is designed for all ages and levels of fitness and it encompasses all three aspects of fitness: Endurance, Strength and Flexibility. The Classic Hot Yoga Class is an inspired sequence that will assist in bringing your life into balance.


This package also includes a one hour massage with Tran at Bella Rinova!
 

Special Instructions

Gift Cards expire June 6th, 2010; valid for new BYTW students only; one card per person.


Massage must be scheduled with Tran; expires March 4, 2011.

Donated by

Bikram Yoga
Bella Rinova Spa and Salon