Gift Certificate for 5 yoga classes at Santa Monica Yoga:

Classes include Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Prenatal and Postnatal Yoga, Restorative Yoga, Slow Deep Stretch, Kundalini Yoga, and Pilates.

There are many benefits of practicing Yoga. The following are just some of the physical, emotional, and energetic benefits of doing yoga:     

* Body Strength and Stamina    

* Greater Flexibility    

* Reducing Everyday Aches and Pain    

* Rehabilitating and Healing Injuries    

* Stress Reduction and Relaxation    

* Mental and Emotional Benefits    

* Better General Health    

* Spirituality