Gift Certificate for one free Yoga for Athletes class or YAS Indoor Cycling class

The origins of YAS philosophy created by founder Kimberly Fowler stems from her own background and experience. Fowler, a yoga practitioner since 1983 and ex-professional triathlete combined her passions, yoga and indoor cycling into the YAS concept. Fowler has taken her concept nationwide.

Designed for a strong physical body, YOGA for ATHLETES® integrates movement, strength, breath and mind. In creating an hour long sequence of core postures, the YOGA for ATHLETES® technique effectively deepens the students experience and understanding of yoga. This makes yoga universal and accessible to everyone, regardless of age, level or background.

YAS style is a set sequencing which is intense but stresses safety and fun. YAS jumps, which are unique to the YAS sequencing, are nationally recognized and help strengthen knees. The YAS indoor cycling class is an interval class where music selection is key. Your students will enjoy themselves so much that they won't even realize how hard they are working.