Are you confused by what ingredients you need in your pantry to create healthy, delicious meals at home?

Amber Nevens will come to your home and together she will go through your cabinets, fridge and freezer and remove the foods that don't nourish and nurture you.

She will go over basic cooking tools and supplies to make sure your kitchen has just what it needs to prepare healthy, simple delicious food. You will also learn about healthy alternatives to your favorite foods and where to find them.

Amber Nevens is a Certified Holistic Health Coach and accredited member of the American Association of Drugless Practitioners. She received her training to practice Health Coaching at the Institute for Integrative Nutrition in New York City. Learn more about Amber's unique philosophy on leading a healthy and happy life at www.ambernevens.com.

Offer good through 9/30/2010.

Choice for winner to meet in their Manhattan home.