Marin Outdoor Boot Camp (MOBC)
Item Number: 439
Time Left: CLOSED
Description
?Taking Fitness Outdoors!? with Marin Outdoor Boot Camp. This fitness camp for adults is specifically designed for cardiac conditioning, strength training, agility, flexibility, endurance, and weight loss. All workouts are held around the streets and hills of Glenwood and Sun Valley. Join this challenging, fun workout group for an hour and 30 minutes of total body conditioning. Boot Camp is offered for 6-week sessions, five times a week to fit everyone?s schedule. Sunday-4pm ? Peacock Park
Wednesday -3:15pm ? Sun Valley School
Wednesday -5:15pm ? Glenwood School
Friday -8:45am ? Behind Glenwood School
Friday -3:30pm ? Sun Valley School
Special Instructions
Meet your Boot Camp leaders: Stephanie O?Dell has a BS Degree in Physical Education from Cal Poly. In her former life, she was a personal trainer at The San Francisco Bay Club. Stephanie led the Glenwood Boot Camp for the last three years. Rounding out this dynamic training team is Cari Gerlach, she holds a degree in Education with a focus in Coaching. She's been an athlete all her life as an All-Conference/All State recipient in both high school and college. Both Stephanie and Cari believe in using the hills (walking or running) as one of the fastest ways to get in shape.