How to "change the wiring and architecture of (the) brain."

Daniel Siegel's Mindsight, published by Random House, is a look at how to focus the attention on the internal world of the mind in order to bring about change in the brain. This collector's copy is inscribed by the author.

"A groundbreaking book on the healing power of 'mindsight,' the potent skill that is the basis for both emotional and social intelligence. Mindsight allows you to make positive changes in your brain and in your life."  

Daniel Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He is Executive Director of the Mindsight Institute, an educational organization that focuses on how the development of insight, compassion and empathy in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes.