Offer includes an evaluation and one full work out with the safest, most efficient, most effective method of exercise available. Period!

We absolutely respect your time. Employing the highly time-efficient methods used at SuperSlow Zone, your body requires no more than two 20-minute sessions per week. This is because the muscles are so thoroughly exercised during a SuperSlow session, more than two 20-minute sessions per week would be counter-productive.

Offer also includes "Fitness is Simple" book and a water bottle.