Three (3) Private Sessions in the Alexander Technique by Our Time Volunteer and AmSAT certified Alexander Teacher, Emily Whyte!

The Alexander Technique is a hands on based therapy that guides you to change physical and mental stress related habits.  Clients often experience the release of a good massage while at the same time learn how to change the habits that caused the tension in the first place.  Recently endorsed by Oprah Magazine and The British Medical Journal, The Alexander Technique is a unique and effective form of long term health care.  Private sessions are taught in Midtown Manhattan.