The Dailey Method - 30 Days of Unlimited Classes Do it daily, the Dailey way. The Dailey Method is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises. This package is for (1) $225 Gift Certificate good towards 30 Days of Unlimited Classes. Their challenging one-hour classes effectively strengthens, tones and lengthens the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle group is worked, through high repetition using a small range of motion, it is alternately stretched to lengthen the muscles. Located in Burlingame, the studio features a large workout room, full-service locker room with shower and convenient parking. Now, you have no excuse to put this "Dailey" routine to the test.