Boston Sports Club Try-Pack


Item Number: SS-208

Time Left: CLOSED

Value: $99

Online Close: Mar 5, 2010 12:00 PM EST

Bid History: 1 bid - Item Sold!

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Description

3 individual personal training sessions: the first one is 45 minutes long & includes a discussion of health & exercise history, goals, & more. The remainder of the this session, and the final 2 sessions (each 30 minutes) are spent on the fitness floor working one-on-one with the trainer.



















The Try Pack is designed to answer one question:
How can a personal trainer energize my workout? Try this introductory package of three sessions and you’ll discover how much a personal trainer can do to enhance your enjoyment of exercise and its benefits. You’ll also gain a trusted resource at the club who can help keep you moving forward.

















First Session–45 min:Second Session–30 min:Third Session–30 min:


  • You’ll discuss your fitness goals

  • You’ll find your core, learn your strengths and weaknesses and start working toward building the perfect "inner you"




  • Warm-up

  • Your Personal Trainer will show you a variety of new exercises

  • You’ll work out with your Personal Trainer

  • You’ll discover how to get the most out of each visit




  • Warm-up

  • You’ll be challenged with a total-body workout

  • You’ll feel confident knowing you’re working out smart



This is a Live Event Item.

Special Instructions

Must be used at BSC Watertown, MA

Donated by

Boston Sports Clubs - Watertown