Get in shape for summer with 2 months of twice a week Crossfit training at Crossfit Scottsdale!

What is Crossfit?

• A strength and conditioning program built from functional movements...squat, stand, walk, run, press, pull


• Constantly varied from core to extremities


• Performed at high intesity

Why do it?

• You are more capable when doing your normal everyday activities


• You get results


• Get support and enjoy team camaraderie

Who does it?

• EVERYONE from ages 3 and up...professionals, law enforcement, parents, grandparents, students, kids


• CrossFit is by design broad, general and inclusive

For more information visit:

http://www.CrossFitScottsdale.com