Kids can get in shape too with one month of twice a week CrossFit training at CrossFit Scottsdale!

CrossFit Kids empowers children and young adults to do just that by helping them devolop body control and teaching basic nutrition concepts early in life, thereby preparing them for the challenges they will face in sport, play and eventually work.

About CrossFit Kids:  CrossFit/CrossFit Kids is an optimal strength and conditioning fitness program addressing all ten general physical skills: cardiovascular/respiratory endurance, stamina, strength, power, speed, flexibility, agility, accuracy, balance and coordination flexibility. "Our goal is to support the fitness specialist (elite athletes), but reward the generalist (the majority of kids)", says Luke Kayyem, CrossFit Scottsdale Owner and Head Coach. The CrossFit Kids program is designed for universal scalability, making it the perfect application for any committed student regardless of experience.

For more information, visit:

http://www.CrossFitScottsdale.com