The Dailey Method - Danville - 20 Class Package

Item Number: 415
Time Left: CLOSED
Online Close: May 19, 2010 8:30 PM PDT
Bid History: 0 bids
Description
Love The Dailey Method but not sure if the unlimited one month pass is for you because of your summer travel plans? Bid on this item which is 20 classes that you can take a your pace, whenever you want!
As many of our St. Luke's Member know, The Dailey Method® is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises. It is a challenging one-hour class effectively strengthens, tones and lengthens the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle group is worked, through high repetition using a small range of motion, it is alternately stretched to lengthen the muscles.
This item is a 20-class package gift certificate to be used at The Dailey Method in Danville.