1 Month Unlimited Bigram Yoga Classes

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing exercises designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. You work every muscle, tendon, ligament, and joint, and get an incredible sense of well being.

Conducted in a heated room, Bikram Yoga detoxifies the body through perspiration, tones the muscles and flushes every cell and organ in the body.  Whatever your age, injury, or prior yoga experience (if any at all), this yoga will benefit your body and mind in ways you never imagined possible!