Three Pilates Sessions w/Therapeutic Application for Gait ~ Pilates Collective
Item Number: 327
Time Left: CLOSED
Description
Three sessions of Pilates with therapeutic application for gait (Walking). Find ease and comfort in your walking posture through stretching, strengthening and awareness. Correct faulty postural habits and compensatory patterns. Reinforce as you walk. Feel good in your body again.
This is a Live Event Item.
Special Instructions
Pilates teacher and gait specialist, Kristen Iuppenlatz Grech, can help you ease your way into a more healthful, balanced walking pattern by applying Pilates principals of balance and alignment through simple easy to do exercises. You'll see and feel a change in 3 sessions.
Donated by
Kristen Iuppenlatz Grech (Apple Blossom Mom!)