Included in this lifestyle pack from Gaiam is 

• The Big Box: Butt, Gutt and Beyond 40 Exercise Cards and book.


• Pilates Bodyband Workout Kit (incl DVD)


• 2 DVDs: "Living With Ed" Season 1 and "Renovation Nation" with Steve Thomas
  

Whether your goal is weight loss, heart health, strength, sculpting / toning, or total health and wellbeing, get a super-efficient, inspiring workout that pays rewards to more than just your body. 

The #1 leader in fitness video sales in America, Gaiam has earned more than 130 awards for quality and innovation in our workout DVDs and kits.