Are you looking to tone up and lose inches before the summer?  If so, Rebecca Gahan, NASM certified personal trainer and 1^st grade Franklin parent, can whip you into shape in time to wear a bathing suit.  She is offering three 60-minute training sessions at Hifi Personal Fitness, a private personal training gym.  The total value of this training package is $225.   During these 3 sessions, she will advise you on your overall workout strategy for both cardio and strength training, diet, and flexibility training.   As the mother of three children, ages  6 years, 2 years and 5 months, Rebecca has gained and lost a total of 160 pounds throughout her pregnancies (average of 53 lbs per pregnancy).   She can help you to achieve results quickly without spending all day at the gym.  See details on Hifi Personal Fitness below.