Every day Fiberman and the Superfoods gather in the Whole Food Haven to plan healthy meals.  While preparing for a special birthday dinner, they discover that an important ingredient is missing.  Will they find the Wholy Grains before Sinister Sugar and The Belly Blues Brothers can send them to the Processed Food Prision?  Can the fearless band of Superfood rescuers survive the Fast Food Freeway and save their friends?  Read along and find out.

The first in a series of chapter books for the early reader, Fiberman and the Super-Foods takes readers into the world of Foodopolis and home again - straight to the kitchen.  Follow Cody Coconut, Brenda Broccoli, Sandy Spinach and all the Beans as they run, jump and bowl their way into your hearts and on to your dinner plate.  This delightfully entertaining and informative book will keep you cheering until the end.

This book is autographed by the author, Audrey Alfson and the Illustrator Stacey Donaldson.  Visit their website for information about the books, to find kid-friendly recipes and to submit your own Fiberman pictures or comments.

Donated by Audrey Alfson and Minnelaska Publishing, LLC, Houston, MN.  Minnelaska Publishing is a member of Lanesboro Local.