Canoeing has been developed by the ACA for all current and future paddlers, including recreational paddlers who want to be safe on local ponds or streams, and adventure seekers looking to move on to whitewater. The book also serves as a text for introductory canoeing courses taught at the university level. The DVD has two sections that demonstrate how to paddle a canoe to ensure fun and safety. The first section, Smartstart for Paddlers, presents everything you need to know before you go paddling. Quickstart Your Canoe focuses on important points to remember when canoeing for fun and safety. 253 pages, 38 Minutes