Experience a transformational Core Fusion® toning class, based on Lotte Berk Method fundamentals, Pilates, and 50 years of combined fitness expertise, to achieve a strong, athletic, flexible, and youthful body. Improve your performance in sports with the total body workout, Core Fusion® Sport. Or strengthen your overall wellbeing within a combination of yoga asanas, Qi Gong, core strengthening, and stretching with a Core Fusion® Yoga class. All classes include a cardio element and are fueled by upbeat and inspirational music rhythms.

Exhale is a new breed of spa - merging the paths of mind and body wellbeing and fulfilling the need for an experience that improves and transforms lives in one environment.Exhale's philosophy is centered on the belief that the mind and body are connected and that the best approach to wellbeing is through holistic means. Each program is designed with this philosophy in mind, utilizing up-to-the-minute technologies, top of the line skin and body products, and proven fitness systems designed to ensure visible results.