Stay warm this winter with Bikram Yoga, the original "Hot Yoga", and enjoy one month of unlimited yoga.

Bikram Yoga Memphis offers the most unique, effective and thorough Hot Yoga class in the world.  Bikram’s step-by-step method of instruction will guide even the most novice practitioner through his precisely designed and copywrited sequence of 26 hatha yoga postures.  The result is a safe, effective and invigorating experience that can and should be practiced as often as possible, regardless of your current fitness level.  The series is done in a heated room which allows for deeper and safer stretching, with less risk of injury. Stretching, sweating and smiling at BYM will do more for your health, body and general well-being than you ever imagined possible

Donated by:   Bikram Yoga Memphis    901-682-9940 www.bikramyogamemphis.com