3 classes to Gabrielle Roth’s 5Rhythms® Movement Meditation Practice w/Tammy Burstein

• Tammy Burstein has been teaching since 2001, practicing since 1997, living the 5Rhythms before I knew they existed. I have made my living as a dancer, a lighting designer, a travel agent, and a librarian, I make my life dancing the 5Rhythms®.


• The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness are a map for integrating body, heart, mind, soul, and spirit.  


• Together they embody the Wave, a movement meditation designed to release the dancer in us all, regardless of age, shape, size, limitations or experience. 


• Classes taught by Tammy Burstein, certified instructor of the 5 Rhythms.