This Nike Duffel bag is fillled with inspirational items to get you to the gym, get you moving and to keep you in motion comfortably. If you prefer your excercise outdoors, a hat to keep you cool in the sun or dryer in the rain... it's in there!  Socks to keep the blisters off your feet... they are in there!  A water bottle, Nike Logo of course, to keep you hydrated... it's in there!  An Arm band to hold the music that keeps you going... its in there!! An Apple IPOD NANO  to inspire you to stay in motion IS ALSO IN THERE!!