5 RockIt Body Pilates group classes. 

ROCKIT BODY [PILATES]™ is a unique hybrid of pilates, cardio and weight training that uses the state-of-the-art Proformer™ and great music to create an exercise experience unlike any other. Our high-octane, shirt-drenching exercises strengthen, tighten, and tone while the body benefits from the lengthening and postural enhancing effects of pilates. ROCKIT BODY [PILATES]™ burns calories by keeping your heart rate up and jump-starting your metabolism. And, because our SPX™ workout is low-impact, there's no pressure on your joints or spine, and it eliminates extra stress on the body.