Includes (8) Holly Hsu Fitness Bootcamp classes, (1) two lb container of “Beverly International Ultimate Muscle Protein” Powder and (1) Holly Hsu Fitness t-shirt.

An effective fitness program requires behavior changes. My programs and training are geared toward strength training with cardiovascular exercises and sharing the knowledge of how "clean eating" will help you reach your peak personal fitness.

No boot camp session is the same. I like to change up your workouts to prevent boredom and maximize your workout goals and results. You can expect stretching, TONS of weight training, circuit training, jumping jacks, pushups, sit-ups, abdominal work, core training, agility drills and basically, a lot of sweat! This boot camp is designed for all fitness levels: all different shapes and sizes and ages are welcome.