Stressed? Want improved concentration or feel a sense of well-being? Then come to a class at Jai Yoga located in Brunswick. 

Jai Yoga is a woman-owned and operated Maine business who has a love for yoga and loves to share its teachings. They believe a regular yoga practice leads to a thriving human life! Jai Yoga teaches yoga with integrity and joy to people of all levels of ability and familiarity. 

Visit Jai Yoga for a list of class schedules.