Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, Melinda Baxter, has studied all the major dietary theories that will help you discover what approach works best for you. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of bad foods, Melinda works with people to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. 

During this health coaching session, Melinda will guide you to find the food and lifestyle choices that best support you. She will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.