Have you wanted to meditate but never found an effective path? Are you stuck in mental habits that make achieving stillness difficult? If these struggles sound familiar, our meditation workshop is for you. Bringing body and mind to complete stillness is the first step toward enjoying the full benefits of deep meditation.

Spend a morning or afternoon in the company of others seeking to discover the profound rest and inner peace that meditation makes possible. Each session includes periods of meditative practice, practical advice, inspirational reading, and discussion. No previous experience is necessary. Wear loose, comfortable clothing.

For beginners or those with little meditation experience.

Through these sessions you can begin to experience the profound benefits of meditation by learning to bring the body and mind to complete stillness.  

Offered on Saturdays or Sundays in January, March, and April

$80 for two individuals

Advaita Meditation Center

28 Worcestere Lane

Waltham, MA 02451

781-647-0020