Private Therapeutic Yoga Session with Joanne Osborn at YogaUnity in McKinney or your home

Item Number: 106

Time Left: CLOSED

Value: $100

Online Close: Nov 14, 2010 8:00 PM CST

Bid History: 1 bid - Item Sold!

Description

A 1 one hour session plus assessment at your home or at my yoga studio. Therapeutic yoga is for those recovering from or living with injury or illness. It blends restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience - it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.

Special Instructions

	YogaUnity 104 1/2 N. Tennessee St. McKinney, TX 75069
	YogaUnity owner Joanne Osborn started practicing Yoga in 1998 in order to ascend debilitating fibromyalgia, a painful condition where the muscles of the body calcify and radically restrict movement of the body. Along with dietary changes, yoga is the most integral part of managing her disease. In order to share her love and appreciation for the incredible benefits of yoga, Joanne began teaching in October of 2001. She completed her 300 hour certification one-on-one with Samatva Yoga founder Karen Prior, and completed her 500 hour certification with the Himalayan Institute in Allahabad, India. Joanne is registered through Yoga Alliance as an E-RYT 500 instructor and has pre-and post-natal training through Mamaste Yoga, three children’s yoga certifications, and is currently studying Ayurveda extensively. Besides teaching classical hatha yoga to groups, Joanne specializes in yoga therapy working with individual clients and small groups to share tools that assist in the maintenance of a full, active life.

Donated by

Joanne Osborn