Custom Private Session of Gentle Restorative Yoga with Louise Applebome
Item Number: 267
Time Left: CLOSED
Value: $75
Online Close: Nov 14, 2010 8:00 PM CST
Bid History: 0 bids
Description
A 1-hour restorative yoga session for 1 to 3 people. Treat yuor friends to a terrific experience. Perfect for centering before weddings and big performances.
Experience this relaxing method of stretching, releasing and letting go. In Louise's Restorative Yoga classes, students are able to experience pure bliss in supported poses that energize and circulate the breath, and lengthen and brighten the spine. Restorative Yoga is a full-body experience of release and relaxation; and its meditative quality allows the mind to enjoy a much-needed respite from constant churning and thought.
Classes held at Del Norte Studio and MoveStudio! in North Dallas.
Special Instructions
Louise Applebome has enjoyed robust careers in marketing, event planning, retail, arts management and journalism. In 2007, she shifted gears to earn her Yoga teaching certification and begin her teaching practice. Louise studied ballet and modern dance for many years and incorporates that grace and precision into her practice and teaching. She also emphasizes play, laughter and lightness.
Louise unabashedly credits Yoga with changing her life and is grateful for the emotional and physical health benefits and balance it fosters. Some of her greatest pleasure, however, comes from sharing those benefits with others as a teacher.