Spring Forest Qigong Home Study Course
Item Number: 299
Time Left: CLOSED
Description
SFQ Fundamentals combines the Level One manual, the Level One DVD, and a 30 minute Small Universe meditation CD in one wonderful course to facilitate learning Spring Forest Qigong. With SFQ Fundamentals all you have to do is follow along with Chunyi Lin's guidance. Using simple movements, breathing, and meditation, he shows you how to experience your optimal health and wellness. Unlocking your healing energy is just that simple...but very, very powerful.
SFQ Fundamentals
Unlocking your Healing Energy --
A simple guide to experience
optimal health and wellness.
Just put in the DVD or CD and Master Lin will guide you through the fundamental SFQ active exercises and Small Universe meditation. The manual is an excellent resource for additional information to help further your practice.
to order click here or call Colin if you are in DFW area 214 233 5738
$47 incl ship +tax from Colin
Save $22 over ordering each item separately
This is the main course materials for the foundational level 1 of Spring Forest Qigong
Colin includes it in all of Level 1 courses
Special Instructions
"Like Yoga, Qigong teaches you to balance energy in your body. Spring Forest Qigong is an easy-to-- follow program that will allow you to incorporate the health benefits of Qigong into your daily life."
~ Deepak Chopra, MD Best-selling author of Ageless Body, Timeless Mind