Get the body you deserve with this wonderful work out. You will receive two private Gyrotonic sessions with your gift certificate.

*The GYROTONIC EXPANSION SYSTEM ® is a holistic movement concept that moves the human body as a whole and focuses on the spine as the bodies central carrier. GYROTONIC® methodology guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing the joints through three-dimensional movements and with rhythm. Corresponding breathing patterns are engaged during the performance of the exercises, thereby increasing coordination, endurance and aerobic activity. GYROTONIC® sessionsand classes utilize the Combination Pulley Tower Unit and other specialized equipment.