Presented by Whole Health's licensed dieticians, this nutrition and weight loss program explores pros and cons of the popular weight loss programs from Jenny Craig, Weight Watchers, ATKINS to Subway Diet, Cabbage Soup Diet, Hollywood Diet, Raw Food Diet and etc... How some programs may post health risks like osteoporosis, constipation, gout, muscle loss, and even risk of certain cancers and kidney stones. This 60' session with consultation will also teach you what tools that you can use inexpensively and effectively to manage your weight loss and to adapt to healthy life style for life!