Valley Mill Kayak School offers the recipient of this item Stand Up Paddleboard Lessons for 4 people. Valley Mill is on the fore front of one of the fastest growing sports there is; the sport of Stand Up Paddleboarding and is proud to be the first major kayak school to offer stand up paddleboarding in the Washington DC area. This exciting sport is a perfect blend of board sports and paddlesports, and can be done anywhere there's water, from rivers, lakes, streams, and the ocean. The DC area is an awesome place to get into the sport because of the multitude of waterways to enjoy. All equipment is provided for all SUP lessons. Requirements include each individual weight must be between 90-280 lbs. and each individual must be able to swim.