GYROTONIC(R) or Gyrokinesis(R) - 2 Private classes with Brittany Fridenstine-Keefe

Item Number: 138
Time Left: CLOSED
Description
GYROTONIC(R) greatly improves any rehabilitation, specialized athletics program, or lifestyle. The exercises have shown enhancement in the game of golfers, efficiency and injury prevention in dancers, increased joint mobility in elderly clients, and better endurance in cyclists and overall length and strength for everyone.
Special Instructions
Classes taught by ARB Company dancer Brittany Fridenstine-Keefe. Through her dance training, she has been involved with GYROTONIC(R) for nearly 15 years. Working through her home-based studio in Brooklyn and at various studios in Manhattan, Brittany emphasizes having fun through exercise.
Donated by
My Spiral Motion - Brittany Fridenstine-Keefe