Four 1-hour Personal Training Sessions

Item Number: 188
Time Left: CLOSED
Description
Do you want to lose weight, change your body shape, feel more fit, get ready for a race or sports season? You can start with four 1-hour personal training sessions customized to help you meet your body and fitness goals. Begin to improve your cardiovascular fitness, strength & flexibility.
Special Instructions
Training sessions will be provided by Lisa Petruccelli, a Certified Strength and Conditioning Specialist from the National Strength & Conditioning Association. Four training sessions for one individual only.
If possible, all items should be picked up at the Costello Sports Complex on the Gorham Campus of the University of Southern Maine. The Costello Sports Complex is located at 37 College Avenue, Gorham, Maine. Items can be picked up 9:00 am through 3:00 pm Monday through Friday or by appointment by contacting David Kerschner, athletic intern, at dkerschner@usm.maine.edu. If you are not able to pick up your item, free shipping is available within the United States for items that fit into a standard mail envelope. For larger items, shipping will be provided at the buyer’s expense.