A gift certificate for 2 hours of personal training with personal trainer Rocky Snyder, and his book titled "Fit to Ski and Snowboard"

Ralph “Rocky” Snyder, C.S.C.S. is a Certified Strength and Conditioning Specialist (1993) and an NSCA-Certified Personal Trainer (1994) and received his bachelor's degree from the University of Massachusetts at Amherst. He is a club coach of USA Weightlifting and studied Muscle Balance & Function Development® from 1993-1998.

Rocky has written three books on sports conditioning Fit to Surf, Fit to Paddle, and Fit to Ski & Snowboard (McGraw-Hill, Inc.). He has written numerous articles for fitness magazines and has appeared on radio and television shows.

Rocky is a 5-time winner of Santa Cruz's “Best Personal Trainer” award and is also the exercise consultant and media coordinator for Ride-A-Wave: a non-profit organization the takes children with disabilities and special needs surfing, body-boarding, and kayaking.