Mindfulness is the mental faculty of purposefully bringing non-judgmental awareness to one's experience. Practicing mindful awareness helps children (and adults) replace impulsive reactions with thoughtful responses.

30 years of extensive research on mindfulness applications shows its effectiveness in treating illness, anxiety, stress, and depression. 

In schools the practice is showing results in increasing attention, improving impulse control, reducing stress, and increasing a sense of community and empathy.

This year's Fund-a-Need is to support the Mindful Schools 8 week training program in Gateway's K - 8 classrooms, and for additional summer training for Gateway teachers.