Pilates


Item Number: 701- H

Time Left: CLOSED

Value: $230

Online Close: Dec 21, 2010 8:00 PM EST

Bid History: 1 bid - Item Sold!

Description

$230 gift certificate at Pilates Teck in Newhall good for two Privates, two group equipment classes and DVD by Pilates Teck. 


Pilates is a method of body conditioning based on using positioning and gravity to work the muscles. 


Pilates workouts focus first on developing strength through the core of the body--the back, abdomen and hips. This provides a foundation to continue working the rest of the body. The concentration is not only on strength but also flexibility and coordination.


 

Donated by

Pilates Teck