Pilates

Item Number: 701- H
Time Left: CLOSED
Description
$230 gift certificate at Pilates Teck in Newhall good for two Privates, two group equipment classes and DVD by Pilates Teck.
Pilates is a method of body conditioning based on using positioning and gravity to work the muscles.
Pilates workouts focus first on developing strength through the core of the body--the back, abdomen and hips. This provides a foundation to continue working the rest of the body. The concentration is not only on strength but also flexibility and coordination.
Donated by
Pilates Teck