Whether you are simply looking for fresh ideas, trying to integrate food sensitivities into your cuisine, or wondering if it is really possible to eat local in Maine, this meal is FOR YOU! We'll talk about protein and carbs, fiber and fat. From flax seed to pro-biotics, what works best for us as women? We'll share some great easy recipes and tune into each person's challenges. More than a lesson in nutritional well-being and MUCH more than a great meal with friends, this is a happening!