Come discover the roles food and science play in your overall wellness and weight loss goals.  Learn how to incorporate healthy eating habits, detoxification practices and nutritional supplementation into your daily life. In order to look and feel good on the outside, you have to take care of your insides.  People have experienced the following results of good nutrition and cleansing:  body fat loss, increased energy, improved mental focus, stress management skills and healthy lifestyle changes.  Classes include healthy eating as a lifestyle, grocery shopping, Trigger Point Therapy and how to have good clean fun!! Eat Clean, Get Lean at Fit Mind 'n' Body in Danville!

Your body will thank you for this Fit Mind 'n' Body "Clean Start Nutrition Package" including a detox / weight loss package, registration and a 50-minute massage. Also a 15% discount on supplements!

 http://fitmindnbody.com/