Weight lost, core stregthening, cardiovascular endurance and strength training.

• 60 minute personalized workout session, focusing on you and your goals


• Includes a customized nutrition plan


• Group training is also available (2-4 people) for a fun way to workout with friends!


• Train from the comfort of your own home or in a park setting (I provide all the equipment you need)


• I will be there every step of the way, giving you the guidance and motivation you need to succeed!