Do you like to get your exercise done early in the morning and get on with your busy day? Join an energetic group from 6:00 to 7:00 am Monday, Wednesday and Friday each week for a month and improve your fitness. Bootcamp provides an alternative experience in fitness outside the health club and gym. The class begins with a warm-up routine and then exercises for the core and abs, upper body or lower body interspersed with cardio training. Still sounds good? You can add in a Tuesday evening session and a Saturday morning session which are included in your one month membership. Certificate is valid through March 2012. Locations:  April -- September 2011 MWF morning camps are held at Hiawatha Field (2700 California Ave SW), Tues evening (6:00 pm to 7:00 pm) and Saturday mornings (8:30am to 9:30am) are held at Jack Block Park (2130 Harbor Ave SW), October 2011 -- March 2012 MWF morning camps are held at the West Seattle Senior Center (4217 SW Oregon St.), Tues evening (6:00 pm to 7:00 pm) and Saturday mornings (8:30 am to 9:30 am) are held at Jack Block Park (2130 Harbor Ave SW)   www.runwithjillbootcamp.com  http://www.youtube.com/watch?v=6qwbCZ2A86o