Hypnosis is a state of inner absorption, concentration and focused attention. It is like using a magnifying glass to focus the rays of the sun and make them more powerful. Similarly, when our minds are concentrated and focused, we are able to use our minds more powerfully. Because hypnosis allows people to use more of their potential, learning self-hypnosis is the ultimate act of self-control.  You will be on your way to self-improvement with these 3 one-hour sessions by certified clinical hypnotherapist, Fernando Anguuita in his holistic Bevery Hills office.