Certificate can be used for one prive or duet session with a certified PIlates instructor.

Every person's body needs special care and attention. Just like an automobile, bodies need regular maintenance in order to run smoothly for everyday needs and still have exceptional performance when an extra demand is placed on it. Pilates provides the general strength and toning that bodies need to stay in top shape. Pilates is a fitness program which has existed for over 80 years and can be enjoyed by everyone no matter your age or fitness level. It is safe on the joints and leads to incredible results.

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