SuperSlowLA-One Month of 1-to-1 Strength Training

Item Number: 202
Time Left: CLOSED

Description
Get the fitness results you are looking for with one month of private one-on-one strength training.
SuperSlow is a high intensity strength training session that works your muscles to exhaustion. Sessions last about 20-30 minutes and can be done once a week. During a session, a trainer puts you through a series of weights that cover all of your major muscle groups. During these exercises, that are often done in groups of ten, your muscles reach exhaustion followed by a week of rest to allow them to repair and recover. SuperSlow has been used by people of all ages and fitness levels. We work hard at SuperSlow LA to make sure that your program is tailored specifically to your health needs and goals.
Special Instructions
One month of private one-to-one strength training, 1x per week for 20-30 minutes.
Expires 9/30/2011