Want to get back into shape before summer, enjoy two months of twice weekly intermediate Pilates Mat classse at Sport and Spine Therapy of Marin taught by Jeanine Thompson.  Classes are on Monday/Wednesday 9 - 10 a.m.

Pilates is a method of body conditioning involving a unique system of strengthening and stretching exercises. It strengthens and tones muscles, improves posture, flexibility and balance to create a healthy body and mind.