One Month of Training Sessions at Get In Shape for Women in Newtonville

Item Number: 129
Time Left: CLOSED
Description
You are bidding on one month of 3 times per week cardio/training sessions at Get In Shape for Women in Newtonville.
Location: 300 Walnut Street, Newton, MA 02460
"Transform your body, Transform your life"
Get In Shape For Women's unique body transformation program guarantees results.
Get In Shape For Women offers small group personal training for women. 1 personal trainer works with 1 to 4 women at a time in a private upscale studio.
At Get In Shape For Women you will perform 30 minutes of weight training followed by 25 minutes of Cardio. You workout will be customized to your ability, and progressed accordingly. You will perform a variety of exercises under the direct supervision of a certified personal trainer. These exercises include free weights, lunges, squats, core training, pushes and pulls working every muscle in your body for optimal results.
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Special Instructions
Restrictions: Must be female.