Increase your strength, flexibility and look younger with Pilates.  Lisa Serradilla, trained and certified by Romana Kryzanowska, protégé of Joseph Pilates, has over 20 years of experience both as a student and teacher of classical Pilates.  Lisa is the Pilates instructor for the Dance Theater of Harlem.  Her students include great-grandmothers to prima ballerinas.  Discover this fountain of youth or increase your knowledge of Pilates.